Jiri Mrazek 5000m row
5,000m
Meters
22:33.5
Time
2:15.3
Pace
294
Calories
137
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 26 |
| Stroke Count | 589 |
| Drag Factor | 120 |
November 08, 2024 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:33.5 | 5,000m | 2:15.3 | 141 | 785 | 26 | 137 |
| 4:40.9 | 1,000m | 2:20.4 | 126 | 734 | 26 | 131 |
| 4:39.8 | 2,000m | 2:19.9 | 128 | 739 | 26 | 136 |
| 4:32.6 | 3,000m | 2:16.3 | 138 | 775 | 26 | 144 |
| 4:23.7 | 4,000m | 2:11.8 | 153 | 825 | 27 | 149 |
| 4:16.6 | 5,000m | 2:08.3 | 166 | 870 | 27 | 127 |
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Workout Graph
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