Jiri Mrazek 5000m row
5,000m
Meters
24:45.8
Time
2:28.5
Pace
274
Calories
130
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 25 |
| Stroke Count | 634 |
| Drag Factor | 119 |
November 14, 2024 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:45.8 | 5,000m | 2:28.5 | 107 | 667 | 25 | 130 |
| 5:21.3 | 1,000m | 2:40.6 | 84 | 590 | 25 | 121 |
| 5:04.5 | 2,000m | 2:32.2 | 99 | 641 | 25 | 128 |
| 4:55.0 | 3,000m | 2:27.5 | 109 | 675 | 26 | 131 |
| 4:47.4 | 4,000m | 2:23.7 | 118 | 705 | 26 | 133 |
| 4:37.5 | 5,000m | 2:18.7 | 131 | 750 | 26 | 141 |
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Workout Graph
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