Jiri Mrazek 5000m row
5,000m
Meters
24:25.6
Time
2:26.5
Pace
276
Calories
127
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 25 |
| Stroke Count | 623 |
| Drag Factor | 119 |
November 15, 2024 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:25.6 | 5,000m | 2:26.5 | 111 | 682 | 25 | 127 |
| 4:56.1 | 1,000m | 2:28.0 | 108 | 671 | 25 | 122 |
| 4:59.6 | 2,000m | 2:29.8 | 104 | 658 | 25 | 128 |
| 4:57.4 | 3,000m | 2:28.7 | 106 | 666 | 26 | 130 |
| 4:52.3 | 4,000m | 2:26.1 | 112 | 685 | 26 | 129 |
| 4:40.1 | 5,000m | 2:20.0 | 127 | 738 | 26 | 129 |
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Workout Graph
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