Jiri Mrazek 5000m row
5,000m
Meters
24:06.9
Time
2:24.6
Pace
278
Calories
129
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 26 |
| Stroke Count | 624 |
| Drag Factor | 117 |
November 19, 2024 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:06.9 | 5,000m | 2:24.6 | 116 | 697 | 26 | 129 |
| 4:44.6 | 1,000m | 2:22.3 | 121 | 718 | 26 | 128 |
| 4:57.0 | 2,000m | 2:28.5 | 107 | 667 | 26 | 128 |
| 4:51.6 | 3,000m | 2:25.8 | 113 | 688 | 26 | 123 |
| 4:46.7 | 4,000m | 2:23.3 | 119 | 708 | 26 | 129 |
| 4:47.0 | 5,000m | 2:23.5 | 118 | 707 | 26 | 137 |
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Workout Graph
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