Jiri Mrazek 5000m row
5,000m
Meters
23:03.1
Time
2:18.3
Pace
287
Calories
137
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 26 |
| Stroke Count | 607 |
| Drag Factor | 117 |
November 21, 2024 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:03.1 | 5,000m | 2:18.3 | 132 | 755 | 26 | 137 |
| 4:43.2 | 1,000m | 2:21.6 | 123 | 724 | 26 | 128 |
| 4:40.0 | 2,000m | 2:20.0 | 128 | 738 | 26 | 134 |
| 4:37.5 | 3,000m | 2:18.7 | 131 | 750 | 26 | 140 |
| 4:31.7 | 4,000m | 2:15.8 | 140 | 780 | 26 | 142 |
| 4:30.8 | 5,000m | 2:15.4 | 141 | 785 | 27 | 145 |
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Workout Graph
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