Jiri Mrazek 5000m row
5,000m
Meters
23:25.4
Time
2:20.5
Pace
285
Calories
132
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 25 |
| Stroke Count | 591 |
| Drag Factor | 119 |
November 23, 2024 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:25.4 | 5,000m | 2:20.5 | 126 | 733 | 25 | 132 |
| 4:46.3 | 1,000m | 2:23.1 | 119 | 710 | 24 | 124 |
| 4:40.9 | 2,000m | 2:20.4 | 126 | 734 | 25 | 130 |
| 4:41.9 | 3,000m | 2:20.9 | 125 | 730 | 25 | 131 |
| 4:39.7 | 4,000m | 2:19.8 | 128 | 740 | 26 | 136 |
| 4:36.6 | 5,000m | 2:18.3 | 132 | 755 | 26 | 139 |
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Workout Graph
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