Jiri Mrazek 5000m row
5,000m
Meters
24:30.5
Time
2:27.0
Pace
275
Calories
129
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 25 |
| Stroke Count | 622 |
| Drag Factor | 118 |
November 25, 2024 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:30.5 | 5,000m | 2:27.0 | 110 | 678 | 25 | 129 |
| 5:14.8 | 1,000m | 2:37.4 | 90 | 608 | 25 | 119 |
| 4:58.8 | 2,000m | 2:29.4 | 105 | 661 | 25 | 126 |
| 4:51.2 | 3,000m | 2:25.6 | 113 | 690 | 26 | 131 |
| 4:45.1 | 4,000m | 2:22.5 | 121 | 715 | 26 | 134 |
| 4:40.6 | 5,000m | 2:20.3 | 127 | 736 | 26 | 137 |
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Workout Graph
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