Jiri Mrazek 5000m row
5,000m
Meters
25:33.8
Time
2:33.3
Pace
268
Calories
123
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 25 |
| Stroke Count | 646 |
| Drag Factor | 119 |
November 27, 2024 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:33.8 | 5,000m | 2:33.3 | 97 | 633 | 25 | 123 |
| 5:27.9 | 1,000m | 2:43.9 | 79 | 573 | 25 | 115 |
| 5:11.8 | 2,000m | 2:35.9 | 92 | 617 | 25 | 120 |
| 5:00.3 | 3,000m | 2:30.1 | 103 | 655 | 25 | 125 |
| 4:58.7 | 4,000m | 2:29.3 | 105 | 661 | 25 | 127 |
| 4:55.1 | 5,000m | 2:27.5 | 109 | 674 | 26 | 129 |
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Workout Graph
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