Jiri Mrazek 5000m row
5,000m
Meters
23:33.1
Time
2:21.3
Pace
284
Calories
129
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 25 |
| Stroke Count | 605 |
| Drag Factor | 119 |
December 01, 2024 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:33.1 | 5,000m | 2:21.3 | 124 | 726 | 25 | 129 |
| 4:49.2 | 1,000m | 2:24.6 | 116 | 698 | 25 | 128 |
| 4:42.2 | 2,000m | 2:21.1 | 125 | 728 | 26 | 132 |
| 4:42.5 | 3,000m | 2:21.2 | 124 | 727 | 26 | 134 |
| 4:41.2 | 4,000m | 2:20.6 | 126 | 733 | 26 | 114 |
| 4:38.0 | 5,000m | 2:19.0 | 130 | 748 | 26 | 139 |
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Workout Graph
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