Jiri Mrazek 5000m row
5,000m
Meters
25:24.7
Time
2:32.4
Pace
271
Calories
124
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 24 |
| Stroke Count | 629 |
| Drag Factor | 117 |
December 07, 2024 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:24.7 | 5,000m | 2:32.4 | 99 | 639 | 24 | 124 |
| 5:39.0 | 1,000m | 2:49.5 | 72 | 547 | 24 | 113 |
| 5:15.5 | 2,000m | 2:37.7 | 89 | 606 | 24 | 121 |
| 4:57.2 | 3,000m | 2:28.6 | 107 | 667 | 25 | 128 |
| 4:49.2 | 4,000m | 2:24.6 | 116 | 698 | 25 | 128 |
| 4:43.8 | 5,000m | 2:21.9 | 122 | 721 | 26 | 134 |
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Workout Graph
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