Jiri Mrazek 5000m row
5,000m
Meters
24:57.9
Time
2:29.7
Pace
272
Calories
125
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 25 |
| Stroke Count | 625 |
| Drag Factor | 119 |
December 10, 2024 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:57.9 | 5,000m | 2:29.7 | 104 | 658 | 25 | 125 |
| 5:11.2 | 1,000m | 2:35.6 | 93 | 619 | 25 | 119 |
| 5:06.0 | 2,000m | 2:33.0 | 98 | 636 | 25 | 120 |
| 5:05.1 | 3,000m | 2:32.5 | 99 | 639 | 25 | 122 |
| 4:57.8 | 4,000m | 2:28.9 | 106 | 664 | 25 | 128 |
| 4:37.8 | 5,000m | 2:18.9 | 131 | 749 | 26 | 137 |
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Workout Graph
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