Jiri Mrazek 5000m row
5,000m
Meters
23:23.6
Time
2:20.3
Pace
285
Calories
131
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 26 |
| Stroke Count | 604 |
| Drag Factor | 120 |
December 13, 2024 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:23.6 | 5,000m | 2:20.3 | 127 | 735 | 26 | 131 |
| 4:49.2 | 1,000m | 2:24.6 | 116 | 698 | 26 | 121 |
| 4:45.1 | 2,000m | 2:22.5 | 121 | 715 | 26 | 129 |
| 4:41.8 | 3,000m | 2:20.9 | 125 | 730 | 26 | 133 |
| 4:35.0 | 4,000m | 2:17.5 | 135 | 763 | 26 | 136 |
| 4:32.4 | 5,000m | 2:16.2 | 139 | 776 | 26 | 139 |
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Workout Graph
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