Jiri Mrazek 5000m row
5,000m
Meters
23:20.7
Time
2:20.0
Pace
285
Calories
113
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 25 |
| Stroke Count | 598 |
| Drag Factor | 121 |
December 17, 2024 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:20.7 | 5,000m | 2:20.0 | 127 | 738 | 25 | 113 |
| 4:43.0 | 1,000m | 2:21.5 | 124 | 725 | 25 | 126 |
| 4:41.7 | 2,000m | 2:20.8 | 125 | 731 | 26 | 131 |
| 4:39.8 | 3,000m | 2:19.9 | 128 | 739 | 26 | 136 |
| 4:41.6 | 4,000m | 2:20.8 | 125 | 731 | 26 | 121 |
| 4:34.5 | 5,000m | 2:17.2 | 135 | 765 | 26 | 51 |
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Workout Graph
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