Jiri Mrazek 5000m row
5,000
Meters
24:51.9
Time
2:29.1
Pace
273
Calories
129
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 25 |
| Stroke Count | 629 |
| Drag Factor | 117 |
January 06, 2025 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:51.9 | 5,000 | 2:29.1 | 105 | 662 | 25 | 129 |
| 5:19.8 | 1,000 | 2:39.9 | 86 | 594 | 25 | 119 |
| 5:11.2 | 2,000 | 2:35.6 | 93 | 619 | 25 | 124 |
| 4:57.5 | 3,000 | 2:28.7 | 106 | 665 | 25 | 128 |
| 4:46.2 | 4,000 | 2:23.1 | 119 | 711 | 25 | 134 |
| 4:37.2 | 5,000 | 2:18.6 | 131 | 752 | 26 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.