Jiri Mrazek 5000m row
5,000
Meters
23:22.7
Time
2:20.2
Pace
285
Calories
138
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 24 |
| Stroke Count | 578 |
| Drag Factor | 119 |
January 23, 2025 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:22.7 | 5,000 | 2:20.2 | 127 | 736 | 24 | 138 |
| 4:45.3 | 1,000 | 2:22.6 | 121 | 714 | 23 | 128 |
| 4:49.0 | 2,000 | 2:24.5 | 116 | 699 | 25 | 132 |
| 4:45.0 | 3,000 | 2:22.5 | 121 | 716 | 25 | 137 |
| 4:34.7 | 4,000 | 2:17.3 | 135 | 764 | 25 | 142 |
| 4:28.7 | 5,000 | 2:14.3 | 144 | 796 | 26 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.