Jiri Mrazek 5000m row
5,000
Meters
25:23.7
Time
2:32.3
Pace
268
Calories
126
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 24 |
| Stroke Count | 618 |
| Drag Factor | 118 |
January 29, 2025 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:23.7 | 5,000 | 2:32.3 | 99 | 640 | 24 | 126 |
| 5:22.0 | 1,000 | 2:41.0 | 84 | 588 | 24 | 118 |
| 5:07.6 | 2,000 | 2:33.8 | 96 | 631 | 24 | 124 |
| 5:03.3 | 3,000 | 2:31.6 | 100 | 645 | 25 | 126 |
| 4:58.2 | 4,000 | 2:29.1 | 106 | 663 | 25 | 128 |
| 4:52.7 | 5,000 | 2:26.3 | 112 | 684 | 25 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.