Jiri Mrazek 5000m row
5,000
Meters
24:16.2
Time
2:25.6
Pace
277
Calories
132
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 24 |
| Stroke Count | 592 |
| Drag Factor | 120 |
February 03, 2025 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:16.2 | 5,000 | 2:25.6 | 113 | 690 | 24 | 132 |
| 4:57.8 | 1,000 | 2:28.9 | 106 | 664 | 24 | 123 |
| 4:56.3 | 2,000 | 2:28.1 | 108 | 670 | 24 | 131 |
| 4:55.2 | 3,000 | 2:27.6 | 109 | 674 | 24 | 132 |
| 4:48.1 | 4,000 | 2:24.0 | 117 | 702 | 25 | 135 |
| 4:38.8 | 5,000 | 2:19.4 | 129 | 744 | 25 | 142 |
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Workout Graph
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