Jiri Mrazek 5000m row
5,000
Meters
24:47.1
Time
2:28.7
Pace
274
Calories
132
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 24 |
| Stroke Count | 610 |
| Drag Factor | 119 |
February 11, 2025 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:47.1 | 5,000 | 2:28.7 | 106 | 666 | 24 | 132 |
| 5:11.0 | 1,000 | 2:35.5 | 93 | 620 | 24 | 123 |
| 5:04.3 | 2,000 | 2:32.1 | 99 | 641 | 24 | 127 |
| 4:57.7 | 3,000 | 2:28.8 | 106 | 665 | 25 | 130 |
| 4:51.8 | 4,000 | 2:25.9 | 113 | 687 | 25 | 136 |
| 4:42.3 | 5,000 | 2:21.1 | 124 | 728 | 25 | 144 |
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Workout Graph
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