Jiri Mrazek 5000m row
5,000
Meters
25:15.6
Time
2:31.5
Pace
270
Calories
128
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 24 |
| Stroke Count | 622 |
| Drag Factor | 119 |
February 12, 2025 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:15.6 | 5,000 | 2:31.5 | 101 | 645 | 24 | 128 |
| 5:24.6 | 1,000 | 2:42.3 | 82 | 581 | 24 | 119 |
| 5:19.1 | 2,000 | 2:39.5 | 86 | 596 | 24 | 122 |
| 4:58.5 | 3,000 | 2:29.2 | 105 | 662 | 25 | 131 |
| 4:48.9 | 4,000 | 2:24.4 | 116 | 699 | 25 | 132 |
| 4:44.4 | 5,000 | 2:22.2 | 122 | 718 | 25 | 138 |
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Workout Graph
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