Jiri Mrazek 5000m row
5,000
Meters
25:25.6
Time
2:32.5
Pace
270
Calories
130
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 24 |
| Stroke Count | 621 |
| Drag Factor | 118 |
March 18, 2025 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:25.6 | 5,000 | 2:32.5 | 99 | 639 | 24 | 130 |
| 5:22.8 | 1,000 | 2:41.4 | 83 | 586 | 24 | 120 |
| 5:20.7 | 2,000 | 2:40.3 | 85 | 592 | 24 | 124 |
| 5:06.4 | 3,000 | 2:33.2 | 97 | 635 | 24 | 131 |
| 4:55.5 | 4,000 | 2:27.7 | 109 | 673 | 25 | 135 |
| 4:40.1 | 5,000 | 2:20.0 | 127 | 738 | 25 | 143 |
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Workout Graph
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