Jiri Mrazek 5000m row
5,000
Meters
24:34.6
Time
2:27.4
Pace
274
Calories
131
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 24 |
| Stroke Count | 611 |
| Drag Factor | 117 |
March 24, 2025 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:34.6 | 5,000 | 2:27.4 | 109 | 675 | 24 | 131 |
| 5:09.5 | 1,000 | 2:34.7 | 94 | 625 | 24 | 122 |
| 5:08.1 | 2,000 | 2:34.0 | 96 | 629 | 24 | 126 |
| 4:48.3 | 3,000 | 2:24.1 | 117 | 702 | 25 | 133 |
| 4:44.5 | 4,000 | 2:22.2 | 122 | 718 | 25 | 138 |
| 4:44.0 | 5,000 | 2:22.0 | 122 | 720 | 26 | 139 |
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Workout Graph
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