Jim Foster 3:05 row
604
Meters
3:05.8
Time
2:33.8
Pace
32
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 20 |
| Stroke Count | 63 |
| Drag Factor | 118 |
March 28, 2025 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:05.8 | 604 | 2:33.8 | 96 | 631 | 32 | 20 |
| 3:05.8 | 604 | 2:33.8 | 96 | 631 | 32 | 20 |
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