Jim Foster 3:06 row
684
Meters
3:06.1
Time
2:16.0
Pace
40
Calories
120
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Stroke Count | 62 |
| Drag Factor | 113 |
April 08, 2025 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:06.1 | 684 | 2:16.0 | 139 | 778 | 40 | 20 | 120 |
| 3:06.1 | 684 | 2:16.0 | 139 | 778 | 40 | 20 | 120 |
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