Jim Foster 3:08 row
591
Meters
3:08.4
Time
2:39.3
Pace
31
Calories
107
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 19 |
| Stroke Count | 61 |
| Drag Factor | 115 |
April 10, 2025 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:08.4 | 591 | 2:39.3 | 86 | 597 | 31 | 19 | 107 |
| 3:08.4 | 592 | 2:39.1 | 87 | 598 | 31 | 19 | 107 |
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