Jim Foster 3:07 row
575
Meters
3:07.0
Time
2:42.6
Pace
30
Calories
110
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 21 |
| Stroke Count | 64 |
| Drag Factor | 114 |
April 11, 2025 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:07.0 | 575 | 2:42.6 | 81 | 580 | 30 | 21 | 110 |
| 3:07.0 | 576 | 2:42.3 | 82 | 581 | 30 | 21 | 110 |
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