Jim Foster 3:06 row
629
Meters
3:06.2
Time
2:28.0
Pace
34
Calories
109
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 20 |
| Stroke Count | 61 |
| Drag Factor | 115 |
April 29, 2025 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:06.2 | 629 | 2:28.0 | 108 | 671 | 34 | 20 | 109 |
| 3:06.2 | 630 | 2:27.7 | 108 | 673 | 34 | 20 | 109 |
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