Jim Foster 3:05 row
612
Meters
3:05.7
Time
2:31.7
Pace
33
Calories
116
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 20 |
| Stroke Count | 61 |
| Drag Factor | 138 |
May 06, 2025 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:05.7 | 612 | 2:31.7 | 100 | 644 | 33 | 20 | 116 |
| 3:05.7 | 612 | 2:31.7 | 100 | 644 | 33 | 20 | 116 |
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