Jim Foster 3:07 row
649
Meters
3:07.3
Time
2:24.2
Pace
36
Calories
86
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 21 |
| Stroke Count | 65 |
| Drag Factor | 119 |
May 12, 2025 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:07.3 | 649 | 2:24.2 | 116 | 700 | 36 | 21 | 86 |
| 3:07.3 | 650 | 2:24.0 | 117 | 702 | 36 | 21 | 86 |
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