Jim Foster 3:05 row
595
Meters
3:05.6
Time
2:35.9
Pace
31
Calories
106
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 23 |
| Stroke Count | 70 |
| Drag Factor | 129 |
May 16, 2025 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:05.6 | 595 | 2:35.9 | 92 | 617 | 31 | 23 | 106 |
| 3:05.6 | 595 | 2:35.9 | 92 | 617 | 31 | 23 | 106 |
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