Jim Foster 3:05 row
639
Meters
3:05.6
Time
2:25.2
Pace
35
Calories
114
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 22 |
| Stroke Count | 68 |
| Drag Factor | 130 |
May 19, 2025 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:05.6 | 639 | 2:25.2 | 114 | 693 | 35 | 22 | 114 |
| 3:05.6 | 640 | 2:25.0 | 115 | 695 | 35 | 22 | 114 |
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