Jim Foster 3:08 row
635
Meters
3:08.4
Time
2:28.3
Pace
35
Calories
118
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 19 |
| Stroke Count | 60 |
| Drag Factor | 124 |
May 29, 2025 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:08.4 | 635 | 2:28.3 | 107 | 668 | 35 | 19 | 118 |
| 3:08.4 | 635 | 2:28.3 | 107 | 668 | 35 | 19 | 118 |
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