Jim Foster 3:06 row
576
Meters
3:06.6
Time
2:41.9
Pace
30
Calories
112
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 23 |
| Stroke Count | 71 |
| Drag Factor | 121 |
May 30, 2025 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:06.6 | 576 | 2:41.9 | 82 | 583 | 30 | 23 | 112 |
| 3:06.6 | 576 | 2:41.9 | 82 | 583 | 30 | 23 | 112 |
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