Jim Foster 3:07 row
619
Meters
3:07.0
Time
2:31.0
Pace
33
Calories
112
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 22 |
| Stroke Count | 67 |
| Drag Factor | 124 |
June 02, 2025 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:07.0 | 619 | 2:31.0 | 102 | 649 | 33 | 22 | 112 |
| 3:07.0 | 619 | 2:31.0 | 102 | 649 | 33 | 22 | 112 |
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