Jim Foster 3:08 row
604
Meters
3:08.2
Time
2:35.7
Pace
32
Calories
114
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 21 |
| Stroke Count | 66 |
| Drag Factor | 124 |
June 04, 2025 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:08.2 | 604 | 2:35.7 | 93 | 618 | 32 | 21 | 114 |
| 3:08.2 | 604 | 2:35.7 | 93 | 618 | 32 | 21 | 114 |
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