Jim Foster 3:05 row
599
Meters
3:05.3
Time
2:34.6
Pace
32
Calories
120
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 22 |
| Stroke Count | 67 |
| Drag Factor | 122 |
June 06, 2025 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:05.3 | 599 | 2:34.6 | 95 | 625 | 32 | 22 | 120 |
| 3:05.3 | 600 | 2:34.4 | 95 | 627 | 32 | 22 | 120 |
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