Jim Foster v10000m/7:44r...2 row
20,000
Meters
1:46:48.1
Time
2:40.2
Pace
1058
Calories
116
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 7:44.0 |
| Overall Distance | 20,017 |
| Overall Time | 1:54:32.1 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 22 |
| Stroke Count | 2393 |
| Drag Factor | 115 |
June 08, 2025 13:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:46:48.1 | 20,000 | 2:40.2 | 85 | 592 | 22 | 116 | |
| 53:25.3 | 10,000 | 2:40.2 | 85 | 592 | 22 | 117 | |
| r: 7:44 | 17 | ||||||
| 53:22.8 | 10,000 | 2:40.1 | 85 | 593 | 23 | 116 | |
| r17 |
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Workout Graph
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