Jim Foster 3:06 row
633
Meters
3:06.5
Time
2:27.3
Pace
35
Calories
131
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 21 |
| Stroke Count | 65 |
| Drag Factor | 95 |
June 16, 2025 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:06.5 | 633 | 2:27.3 | 109 | 676 | 35 | 21 | 131 |
| 3:06.5 | 634 | 2:27.0 | 110 | 678 | 35 | 21 | 131 |
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