Jim Foster 3:08 row
673
Meters
3:08.1
Time
2:19.7
Pace
38
Calories
118
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
| Stroke Count | 68 |
| Drag Factor | 107 |
June 24, 2025 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:08.1 | 673 | 2:19.7 | 128 | 741 | 38 | 22 | 118 |
| 3:08.1 | 673 | 2:19.7 | 128 | 741 | 38 | 22 | 118 |
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