Jim Foster 3:06 row
643
Meters
3:06.6
Time
2:25.1
Pace
37
Calories
115
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 20 |
| Stroke Count | 61 |
| Drag Factor | 92 |
July 01, 2025 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:06.6 | 643 | 2:25.1 | 115 | 694 | 37 | 20 | 115 |
| 3:06.6 | 644 | 2:24.8 | 115 | 696 | 37 | 20 | 115 |
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