Jim Foster 3:06 row
611
Meters
3:06.8
Time
2:32.8
Pace
1
Calories
112
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 21 |
| Stroke Count | 64 |
| Drag Factor | 95 |
July 03, 2025 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:06.8 | 611 | 2:32.8 | 98 | 637 | 1 | 21 | 112 |
| 3:06.8 | 612 | 2:32.6 | 98 | 638 | 1 | 21 | 112 |
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