Jim Foster 3:07 row
664
Meters
3:07.9
Time
2:21.4
Pace
39
Calories
120
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 20 |
| Stroke Count | 64 |
| Drag Factor | 92 |
July 07, 2025 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:07.9 | 664 | 2:21.4 | 124 | 725 | 39 | 20 | 120 |
| 3:07.9 | 664 | 2:21.4 | 124 | 725 | 39 | 20 | 120 |
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