Jim Foster 3:06 row
668
Meters
3:06.5
Time
2:19.5
Pace
39
Calories
112
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 63 |
| Drag Factor | 93 |
July 10, 2025 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:06.5 | 668 | 2:19.5 | 129 | 742 | 39 | 20 | 112 |
| 3:06.5 | 669 | 2:19.3 | 129 | 744 | 39 | 20 | 112 |
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