Jim Foster 3:07 row
596
Meters
3:07.3
Time
2:37.1
Pace
32
Calories
133
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 26 |
| Stroke Count | 80 |
| Drag Factor | 80 |
October 02, 2025 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:07.3 | 596 | 2:37.1 | 90 | 610 | 32 | 26 | 133 |
| 3:07.3 | 597 | 2:36.8 | 91 | 612 | 32 | 26 | 133 |
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