Jim Foster 5:31 row
939
Meters
5:31.0
Time
2:56.2
Pace
49
Calories
97
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 24 |
| Stroke Count | 134 |
| Drag Factor | 79 |
October 06, 2025 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:31.0 | 939 | 2:56.2 | 64 | 520 | 49 | 24 | 97 |
| 5:00.0 | 861 | 2:54.2 | 66 | 527 | 45 | 25 | 99 |
| 5:31.0 | 79 | 3:16.2 | 46 | 459 | 4 | 21 | 95 |
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