Jim Foster 5:08 row
835
Meters
5:08.4
Time
3:04.6
Pace
42
Calories
122
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 77 |
October 08, 2025 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:08.4 | 835 | 3:04.6 | 56 | 491 | 42 | 22 | 122 |
| 5:00.0 | 816 | 3:03.8 | 56 | 493 | 41 | 23 | 122 |
| 5:08.4 | 19 | 3:41.0 | 32 | 411 | 1 | 7 | 122 |
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