Jim Foster 3:05 row
572
Meters
3:05.2
Time
2:41.8
Pace
30
Calories
109
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 24 |
| Stroke Count | 75 |
| Drag Factor | 80 |
October 09, 2025 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:05.2 | 572 | 2:41.8 | 82 | 583 | 30 | 24 | 109 |
| 3:05.2 | 573 | 2:41.6 | 83 | 585 | 30 | 24 | 109 |
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