Jim Foster 3:07 row
601
Meters
3:07.6
Time
2:36.0
Pace
32
Calories
107
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 25 |
| Stroke Count | 77 |
| Drag Factor | 80 |
October 16, 2025 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:07.6 | 601 | 2:36.0 | 92 | 616 | 32 | 25 | 107 |
| 3:07.6 | 601 | 2:36.0 | 92 | 616 | 32 | 25 | 107 |
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