Jim Foster 3:07 row
566
Meters
3:07.6
Time
2:45.7
Pace
29
Calories
104
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 24 |
| Stroke Count | 75 |
| Drag Factor | 79 |
October 21, 2025 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:07.6 | 566 | 2:45.7 | 77 | 564 | 29 | 24 | 104 |
| 3:07.6 | 567 | 2:45.4 | 77 | 566 | 29 | 24 | 104 |
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