Jim Foster 2457m row
2,457
Meters
10:38.7
Time
2:09.9
Pace
155
Calories
149
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 231 |
| Drag Factor | 84 |
October 20, 2025 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:38.7 | 2,457 | 2:09.9 | 159 | 848 | 155 | 21 | 149 |
| 4:13.8 | 1,000 | 2:06.9 | 171 | 889 | 63 | 22 | 141 |
| 4:14.4 | 2,000 | 2:07.2 | 170 | 885 | 63 | 22 | 151 |
| 1:57.3 | 2,457 | 2:08.3 | 166 | 869 | 29 | 21 | 155 |
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