Jim Foster 49m row
49
Meters
0:27.0
Time
4:35.5
Pace
2
Calories
90
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 15 |
| Stroke Count | 4 |
| Drag Factor | 82 |
October 20, 2025 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:27.0 | 49 | 4:35.5 | 17 | 357 | 2 | 15 | 90 |
| 0:15.6 | 49 | 2:39.1 | 87 | 598 | 2 | 15 | 90 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.